Titan Total Core Trainer with Handle

Product Details

• The Total Core Trainer is a piece of training kit that enables you to exercise all your major muscle groups at once.

  With its unique yet simple design, it is easy to assemble, store and move from place to place.
  
  Features:

  • Unstoppable rotational power: Ideal for martial artists, footballers, golfers and nearly all sporting athletes.
  • Gives you a full body workout: Talk about versatile, not only will your core muscles get nailed, you'll develop your arms, shoulders, legs, back, chest and grip simultaneously. It fair to say that all major muscles get a workout.
  • Trains you on your feet: This is the functional beauty of the Total Core. This is one of the secrets to a functionally strong core. You'll develop real world strength that will assist you in your sport and your skill set.  You can't get this functionality with the sit-up or those over hyped Ab machines

  But how does it work? The Total Core Trainer works by inserting an Olympic bar (not included) which enables an individual to conduct any rotational and sideways movements.
  
  The Total Core is your complete exercise tool for core strength and full body power. The Russians have been using this form of training for decades. One of the many reasons they have produced superior athletes for many.
  
  Note: Pictured 7ft Bar is not included.

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